Running shoes are your prized possession as a runner. It's the one and only piece of battle equipment needed to conquer your run so you always make sure to pick and use them the right way.
Most of us feel so comfortable in our runners that we ...
I’ll start this post with a question (because who doesn’t love an occasional curveball?):
Do you really need a running training plan? Is putting together a training schedule worth all the time and effort?
Well, I can answer this briefly: ...
Congratulations - you’re officially at the point in your training when you just don’t feel like running - and trust me when I say this, we’ve all been there and had those days.
There’s just some weird feeling inside that isn’t keeping you ...
Did you know that the running shoes you have on right now may not be the best suited for your foot?
Ok, don’t freak out. Everything’s going to be good.
But what I mean is that there are different molds of running shoes that are indeed ...
I’m a statistics junkie, especially when it comes to history & records in sports. I really feel that as a runner and former cross-country and track & field student athlete, I should know the history and legends in road racing, marathon and ...
Do you really need to wear the fancy, shmancy running-branded shorts?
And if so, do you really need the wear thos extremely short shorts that are so north of the knee that even the public does a double take?
To all us runners, we’d be lying ...
